Working with Texas therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment in Texas, consider an online platform like BetterHelp.
With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from your home at a time that suits your schedule.
If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed counselor on our list below to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

Kynan Kinley
Hi! I am a Licensed Professional Counselor in the state of Texas. I have a Bachelor of Arts degree from The University of North Texas in psychology and a Master of Arts in Counseling from Dallas Baptist University. I have an immense amount of experience working with individuals from all walks of life. I am experienced in therapeutic work with anxiety, depression, stress, self-injurious behaviors, trauma, psychosis, substance abuse, familial conflict, and grief. Using a conversational style, I encourage the processing of negative thinking patterns, problem-solving, and real-life interventions for you to experience change. I have adopted an approach to therapy that encompasses CBT and DBT. Therapy is hard, all of us here at BetterHelp understand that. You may feel worse before you start to feel better. THAT IS NORMAL! You’re kicking up emotions that you’ve worked hard to avoid for a long time. They will not be comfortable, and they will leave you with the urge to run to what you know. Know that the intensity of these emotions is TEMPORARY and the more you process through them the more manageable they will become. Don't let the fear of change keep you from doing something positive for yourself. I do greatly look forward to working with you! My current availability for video sessions: Monday - Friday - 30 minute slots available but times are subject to change on a weekly basis Saturdays - Unavailable Sundays - Unavailable For chat and phone sessions - there will be more flexibility regarding availability. I will do the best to work with your requests. I try to schedule standing weekly appointments with each client to provide consistency! Some days responses to messages will be quicker than other. Please allow 4-24 hours for a response. On weekends, response times will vary.

Dr. Steven Bond
My name is Dr. Steven Bond. I am a Licensed Professional Counselor in the Great State of Texas. I have been working a Licensed Counselor since 2011 but have been in the mental health field for far longer. My journey in the mental health field began in 2002 when I started working as a mental health technician in an inpatient psychiatric hospital. Since that time I have worked in several capacities within the inpatient mental health world, eventually obtaining a Master's Degree in Counseling Psychology and a Doctorate in Health Sciences. While working as an intake/admissions assessor I was asked to begin managing the inpatient mobile assessment team for a small community of hospitals. Intake and admissions quickly became my specialty. While providing mobile assessments for the community, I began to work along-side several very experienced therapists in a private practice setting. This provided a wealth of knowledge and information that allowed for my continual growth toward becoming a better more experienced therapist. I started Bond and Associates, a private practice, in 2012 when I began seeing patients on a short term therapy basis with a primary focus on mood disorders, anxiety, phobias, and trauma. In 2013 I became trained in Eye Movement Desensitization Reprocessing and initiated my specialty field of trauma and trauma recovery. After further training in trauma recovery more specialization was centered around active duty military, veterans, physical/sexual trauma survivors, and severe anxiety disorders. My primary approach to therapy will start with Cognitive Behavioral Therapy (CBT) and then evolve as the client/therapist relationship evolves. I have found that not all uses of therapy services match each client. Which is why I enjoy getting to know my clients well and engaging them to identify which therapeutic technique works best for them. My philosophy: Firstly, I enjoy working with clients who are seeking help because change is something that must be sought and not delivered by hand. Second, therapy is difficult for the client seeking services. The simple request for therapy may have been the singularly most difficult decision because you had to admit that something was wrong. Third, therapy can be emotionally stressful and may even manifest physically (tearfulness) but through these elements, change and hopefulness can result. While I do practice as patient centered, I focus many efforts through the guise of Neo-Freudian or Jungian analytic psychology, and employ a mixture of therapeutic techniques along with dream work/analysis. I believe that therapy is a useful tool for anyone needing support. Often times, therapy can be seen as someone to talk through a difficult/challenging time, help bring about change, or even learn to think differently. Availability: I am flexible throughout the day with my work schedule which can change from moment to moment. Please let me know what works with your schedule and I will do my best to accommodate you. I do have set times in the evenings and weekends for appointments that are consistent. I check my messages multiple times throughout the day, and will respond as quickly as my schedule allows.

Christine Sanchez
I am a Licensed Professional Counselor in Texas with 5 years counseling experience working as a counselor, skills coach, and crisis counselor. I have worked with client and families with a wide range of concerns including depression, anxiety, eating disorders, ADHD, and psychosis. My counseling style is warm and understanding. I believe everyone deserves to feel respected and heard without preconceived stigmas or prejudices. My approach combines Cognitive Behavioral, dialectical behavioral, and ACT to help equip you with the tools you will need to live a more fulfilling and joy-filled life. I will draw from each of these techniques to find a treatment plan that best fits you and your unique needs. Reaching out to ask for help can be a daunting first step, but also the most important for reaching your goals and having a more happy, fulfilling life. If you are ready to take that first step, I am here to support and empower you through this process. I look forward to working with you in the near future.

Michelle Couture
I am a Licensed Professional Counselor in the state of Texas. I have worked for over 15 years providing counseling support in both the state of Texas and 2 years working in the Middle East. I am passionate to support clients who want to engage in Christian “coaching” counseling support utilizing various evidence based therapy treatment modalities including but not limited to Solution Focused Therapy , Cognitive Behavioral Therapy ( CBT) , Mindfulness-based therapy and Positive Therapy strategies If you are seeking to engage therapeutic skills you’ve learned in the past (or desire to learn) , agreeable to setting goals and working towards a more comprehensive level of understanding and desire to dedicate efforts towards living an "on purpose" life please outreach me to discuss how we may work in a professional partnership. I work best with clients who are Christian based , goal oriented, solution focused and have a willingness and ability to manage intermittent discomforts while simultaneously pressing into challenges and being future focused

Aime Ferow
I am a Licensed Professional Counselor in the state of Texas. I graduated from Liberty University in 2017 with a master’s in Professional Counseling, with a focus on integrating the Christian faith along with psychology (I get very excited when science catches up with the Bible!). I have over 7 years of experience in a variety of areas including facilitating DivorceCare®, group and individual therapy, and assessments. My therapy experience includes working with a wide range of cognitive abilities and severity of diagnoses in partial hospitalization and intensive outpatient settings along with my own private practice. My interests are working with issues involving anxiety, depression, adjustment issues, grief, stress management, marriage, and facilitating process and psychoeducational groups. I have training in sand tray therapy and am a certified Prepare/Enrich premarital counselor and Gottman Level One trained. With a foundation in Cognitive Behavioral Therapy and Existential Therapy, I have a compassionate, collaborative approach, encouraging psychoeducation and mindfulness of cognitive and behavioral patterns, along with discovering meaning and purpose in the life God has given. I believe in meeting a person where they are and helping to facilitate change in their life. I strive to establish and maintain a professional relationship with you, the client, characterized by equality and cooperation that allows you to explore needs, perspectives, and goals. As a helper, I will seek to come alongside you in offering encouragement and appropriate empirically sound interventions which may enhance the opportunities for you to experience growth and achieve personal goals. I encourage between session assignments to practice new intra or inter-relational skills, problem-solving strategies, or to develop additional cognitive and/or behavioral changes which may lead to symptom reduction. There may be outside reading as well, which is intended to not only educate, but also to serve as reinforcement of our discussions in sessions. I believe that prayer, Bible study, and the presence of the Holy Spirit within an individual are among the most powerful resources that can be applied.

Khayah Hodges
I am a licensed therapist in Texas with over 5 years of experience working as a therapist and psychoeducational addiction therapist . I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution focused and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Artrevias Payton
Are you experiencing difficulties coping? Not sure where to begin? Arthur Ashe said it best, "Start where you are. Use what you have. Do what you can." I would like to help you through this journey. I utilize a conversational and relaxed style of therapy that can be used for all walks of life. I have 10 years of experience working with Adult and Geriatric populations, experiencing Anxiety, Depression, Alzheimer's and Dementia within the Long-Term Care and Outpatient communities. I like to assist clients reach their goals by utilizing the following modalities: Cognitive Behavioral Therapy, Solution Focused Therapy, and Client Centered Therapy. My hope is to help reduce and resolve the feelings of uncertainty and affliction that keep you from moving forward in your life and confront your fears in a safe environment, while validating your current state of feeling through objectivity. Most importantly, I am here to listen.

Nelson Smith
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life in order take the first steps towards a change. With my clinical experience working with clients experiencing depression, anxiety and addiction, I am here to support & empower you in that journey.

Dawn Leisch
I am licensed in California and Texas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Dr. Tracy Mallett
Hello! I am a licensed psychologist, licensed marriage and family therapist, and an international parenting, divorce, and coparenting coach. I have been working with single adults, couples, children and families for over 25 years. I have extensive experience working with individuals who have problems with self-worth, who have experienced trauma, and with families in conflict. I am Level II trained in the Gottman Method, and utilize this extensively with couples. My clients are learning to master such issues as overcoming depression; trauma recovery; anxiety reduction; managing existential and identity issues, reducing stress, and controlling anger. I have counseled in mental health, addiction treatment, and criminal justice settings. Currently, I have a private practice in south Florida (family-options.com), where I supervise master's level mental health counseling and psychology trainees. I also teach graduate-level courses in ethics, disaster and trauma response, abnormal behavior, community counseling, and criminal behavior, and I mentor graduate dissertation students in forensic psychology. I have worked with individuals who are struggling with a wide range of concerns, including such things as managing anxiety, stress and depression; estrangement from family; career changes; marital infidelity; recovery from divorce; marital communication difficulties; and parenting challenges. I have extensive experience working with individuals who have problems with self-worth, who have experienced trauma, and with families in conflict. Through our interactions, I hope that you will find a safe place where we can explore your concerns and develop a plan that will have you actively pursuing your goals and living the life you want. Together, we can undo false belief systems and unhealthy habits. My therapeutic style is strengths-based, meaning that I will work with you to identify your strengths and the strategies that have worked well for you in the past, and nurture those skills to their highest potential. I am committed to getting to know you as an individual, and working hard to earn your trust and discover exactly what changes you hope to make in your life. You are the expert in your own life and in what you need, and the pace in which you would like to go, and it's my honor to adapt my counseling style to your needs and help you create the life that you want. I may "push" you out of your comfort zone at times in order to challenge you to meet the goals you have set for yourself, but I will provide you with a safe environment and will always be empathetic and patient and put you first. I am licensed as a psychologist in Florida, California, Arizona, and Iowa, and have obtained an Authority to Practice Interjurisdictional Telepsychology (APIT) from the PSYPACT Commission. ** Please note that I am available ONLY via asynchronous messaging and will not be scheduling live sessions. *** ** If you choose me as your counselor, our work together will be exclusively via messaging -- I will substantively answer any of your messages within 24 hours or less. ** I strive to support, encourage, educate, and empower my clients. I encourage lots of feedback from my clients, and I am very open to constructive criticism, because I want this process to be helpful and useful for you. Together, we will create an individualized treatment plan that empowers you to overcome obstacles and create specific, achievable tasks that will put you on the a solid path to meet your goals. Therapy is an investment in time, money and emotional energy, and I look forward to joining you in helping to ensure that your investment pays off! (Disclaimer: I am a contracted employee for BetterHelp; any posted reviews of my work were not solicited by me).
How can a counselor support you?
Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.
Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.
The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.
Please note that a BetterHelp therapist does not offer diagnostic or medication management services.
Why do people choose to work with a licensed counselor?
People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.
The mental health therapists in Texas support clients with varying issues through therapy, such as:
- Challenging situations or life stressors
- Eating disorders
- Anxiety disorders
- Depression or depressive conditions
- Adjustment issues
- Emotional support for a terminal illness
- Chronic pain emotional support
- Grief
- Personality disorders
- Trauma
- Relationship conflicts and concerns
Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.
If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.
Emergency services to contact in a crisis
If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline:1-800-273-TALK (8255)
- Crisis Text Line:Text HOME to 741741
- Veterans Crisis Line<:Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline(LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline: (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST
- Child Help Hotline Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-1
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Frequently asked questions (FAQs)
Some of the most commonly asked questions about therapy can be found in the section below.
How much does a therapist cost?
Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location.
BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.
Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.
When should I get a therapist in Texas?
Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.
Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.
Does insurance cover the cost of therapy?
Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.
Is online therapy the safe option?
Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.
Popular cities in Texas
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- Irving, TX
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